Petite Retreats: Renewing Body, Mind, and Spirit without Leaving Home is an invitation to women of all ages.

Restore your energy, spark your creativity, and develop a practice of mindful living by learning how to create short, at-home retreats.

Petite Retreats will help you live a more creative, healthy life by:

• transforming your home into a sacred space to relax, play, and restore
• identifying and removing obstacles that prevent you from taking time for yourself.
• designing retreats for creative play, self-care, entertainment, body movement, home projects, and meditation

"How might our lives be different if we open ourselves fully to this caring and encouraging invitation to take a little time for ourselves... to just allow ourselves to be in the comforting, humorous, creative, nonjudgemental ways this book suggests."

—Judith Duerk, Circle of Stones: Woman's Journey to Herself